Refresh Therapy Est. 2010

Refresh Therapy provides an environment that is collaborative, vibrant and open. It was established five years ago from conversations we were having about our dreams to help people who wanted change. We both started our careers in community mental health working with youth and their families who were struggling with a variety of issues and […]

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Music is therapy–Awolnation “Hollow Moon (Bad Wolf)”

  Eddie Vedder of Pearl Jam was once quoted as saying “We’re reluctant to disclose song meanings. If a person lends their own interpretation to a song, it becomes their song, too. Music for some people is very personal; they need it.” I remember hearing my reaction to Eddie’s statement very well. As an avid music […]

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How to find the right therapist for YOU!

There are many articles out there that cover the basics of finding a therapist–search the web, ask your insurance provider, ask a friend etc.  That information is readily available, but what is a bit harder to discern is how to find the right therapist for YOU. This article is assuming that you already know about […]

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