Couples Counseling

All couples are welcome at Refresh Therapy.  Whether you are dating, living together, engaged, married or anything in between—couples therapy can be a great way to improve your relationship.  We believe that each couple has its own unique challenges and history, and we tailor our services to meet your specific needs.  

Our skilled therapists work with you to identify specific areas of conflict and/or aspects of their relationship that you would like to change.

Some common issues that we can help you address include:

  • Peaceful communication
  • Learning about how your past is impacting your current relationship
  • Affair recovery
  • Identifying and exploring how to have each of you get your needs met from your partner
  • How to achieve the connection and intimacy that you desire

Working with a therapist in a safe and confidential setting, couples are able to explore how their individual backgrounds, beliefs, thoughts, and behaviors may be impacting their relationship in both positive and negative ways. The therapist may assist the couple with addressing any immediate and pressing problems, as well as developing strategies for protecting and enhancing the long-term health and happiness of their relationship. Talking about your problems with a couples counselor might not be easy, but making the decision to seek help could be the key to having the kind of relationship you are hoping for.

Refresh Therapy

Refresh Therapy offers couples counselors that have specific training in and/or are certified in EFT (Emotionally Focused Therapy); The Gottman Method for Healthy Relationships (Gottman Therapy); and Murray Bowen’s Family Systems Theory.