Teen Therapy (13+)
Teenagers face unique challenges as their identities emerge and they start to figure out who they are and how they fit in. Refresh Therapy is here to support teenagers as they work on becoming their best self and prepare for adulthood.
We have therapists skilled in working with adolescents on a wide variety of issues including:
- Self esteem
Navigating adolescence is tough. We can help by providing support as an unbiased listener. Therapy can assist teens in sorting through confusing and overwhelming thoughts, explore how to make positive choices and develop healthy coping skills.
Refresh Therapy is committed to providing a judgement free environment. Every teen who walks through our door can expect to be treated with respect, kindness and compassion.