Refresh Therapy offers individual counseling specifically for men. Men decide they are ready for counseling for a wide variety of reasons, and we are here to help.
You might be ready for change, if any of the following sound true for you:
- You feel irritable, angry and just plain negative
- You feel confused about how to meet your partner’s needs
- You’re struggling to find a good work/life balance
- You feel stuck
- You want to find a sense of purpose
- You want to find a different perspective on life
- You want to improve your communication skills
Our therapists give much attention to solutions; we help you – set goals, make changes, and grow rather than staying stuck in never ending discussions about “the issue.” Your sessions will be tailored specifically for you, and will go at your desired pace.
We use proven methods, such as “man therapy“, that will help you get to a better place in life!